Welcome
Hi and welcome to Personal Training by Rich Lucas.
Rich Lucas is a highly qualified and motivating Personal Trainer based in the Petersfield area. His knowledge, passion, and dedication to fitness and health can transform the way you look and feel, and make a real difference to your life. Whether you're looking to improve your physique, to push further in your chosen sport, or simply to get fitter and healthier, Rich will help you achieve your goals.
Having worked in the fitness industry since graduating from the University of Wales Bangor with an honours degree in Sports Science, Rich has been successfully personal training clients with a multitude of goals for over 4 years.
By visiting today, you've taken the first step to discovering a fitter and stronger body, coupled with a feeling of wellbeing and the confidence to tackle anything.
Rich offers a variety of Personal Training packages to individuals, small or large groups, no matter what their goals. Below is a small selection of what he can offer, but this is by no means exhaustive.
- Weight Loss/Fat Reduction
- Sports Specific Training
- Special Event Preparation
- Conditioning/Toning
- Postural Corrections
- Nutritional Advice
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