Rich Lucas Personal Training

"I've found Rich to be a great personal trainer, he makes it fun and packs so much into each session, he gives you confidence to achieve things you thought impossible, I can assure you, your come away shattered but feeling great."

"Rich has been training me for almost a month now and I am feeling fitter, faster and stronger already. I must admit that I set him quite a challenge; I wanted to improve both my fitness level and muscle tone, whilst improving my posture and not aggravating old back and knee injuries. He has risen to the challenge well - pushing me to my limits but always very careful to ensure that I'm not injuring myself. Rich is friendly and motivating, and his years of training in his specialist field are apparent in his knowledge and the variety of his training package. I highly commend both Rich and his services to anyone."

"Rich has been my personal trainer for almost a year. He started by giving me nutrition advice and made exercising more fun by varying and adjusting each session to my energy level on the day but just pushed me a little harder to get the best out of it. The result has been great."

"I have tried personal trainers in a number of different countries (England, Ireland, and the US) and by far Rich is the best I've come across. Planning to join US law enforcement, Rich geared my personal training sessions around my goals and personal ability, making sure I accomplished everything I set out to. He is a great trainer either one-on-one or together in a group. I would recommend him to anyone looking for a knowledgable and motivated personnel trainer."