Services
I offer a variety of training packages and the list below is non-exhaustive. If you wish to contact me or ask any questions, please feel free to e-mail or call me on the details provided.
Personal Training Session
One on One training means you get the most personalised fitness training package for your needs. Prices between £30-40 per hour (location dependant), with a discount for block booking.
Buddy Personal Training
Working out with a friend can be a more rewarding, motivating, and enjoyable experience. Often using specific paired exercises, Buddy sessions are a more affordable way to train and still receive all the benefits of a personalised approach. Groups of 2 or 4. Prices between £35-45 per session with the usual discount for block booking.
Group Exercise
If you have a like-minded small group of friends who all share the same desire to get fit, try Group Training sessions (min 4 people, max 8). Rich will design a group based fitness session in your local area helping you all burn the calories at a reasonable price! Prices are between £40-80 per session (min £5 per person, max £10).
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